Presented by Amanda Raymond, who is the founder of One Life. Live It. and is also a Licensed Mental Health Therapist, Ayurvedic Health Counselor & Kripalu Yoga Instructor.

Come experience the power of gratitude journaling! Each attendee will receive a free journal and Amanda will walk you through techniques to express your gratitude through the art of writing.

Space is limited. Registration is required.

To sign up, call 413-684-6112 or email us.

For more information visit www.MyOneLifeLiveIt.com